Focus sessions
25 (Pomodoro), 50 (Deep Work), or 90 minutes (one ultradian cycle). Hush kills the noise the second you press start. Trigger from anywhere with ⌥⌘H.
a quiet macOS app
Hush waits in your menu bar and quietly closes the apps you stopped using. Your Mac stays cool. Your battery lasts longer.12 Your attention stays put.3
how it works
25 (Pomodoro), 50 (Deep Work), or 90 minutes (one ultradian cycle). Hush kills the noise the second you press start. Trigger from anywhere with ⌥⌘H.
Pick a timeout. Untouched apps quit themselves. No more 47 windows you meant to close last Tuesday.
Drop below your threshold and Hush halves the idle time. Your battery stretches noticeably further.
Lid closes? Display sleeps? macOS Focus turns on? Hush takes the cue and tidies up for you.
why hush
the science of focus
Hush's defaults aren’t arbitrary — they line up with four decades of research on attention, interruption, and ultradian alertness. The 25/50/90 minute sessions map cleanly onto the literature.
average time to fully refocus after a single interruption.
Mark, Gudith & Klocke — The Cost of Interrupted Work, CHI 2008the original Pomodoro cadence: a focused block, then a short break. Hush’s 25-minute session is one Pomodoro.
Francesco Cirillo — The Pomodoro Technique, 1987switching tasks leaves “leftover” attention on the previous one, measurably degrading what you do next.
Sophie Leroy — Why Is It So Hard to Do My Work?, 2009human alertness rises and falls in roughly 90-minute ultradian rhythms — the basic rest-activity cycle.
Nathaniel Kleitman — basic rest-activity cycle, 1960sa note on the beta
Hush 1.0 is ad-hoc signed, so on first launch macOS will
warn you. Right-click the app in /Applications,
choose Open, then Open again — it’s
a one-time gesture.
Source is on GitHub, MIT-licensed. Found something off? open an issue.